Unlimited Urvashi /Z Embody: Your Highest Self (Self Learning)

Embody Client Testimonials

Usha PD

Embody LYF Client
Usha found her purpose whilst building a tool kit to bridge the gap from her lower vibrations to her high vibrations. She's feeling lighter. happier and more vibrant day by day.

Love Yourself free

MIND, BODY & SOUL

This is NOT an exercise programme but includes 2 live workouts each week, don't be surprised if as your work on your nervous system you start losing excess stress fat and bloat along the way to becoming your Highest Self.

EMBODY is designed to help you heal from past traumas, get you feeling safe in your body, trusting yourself, listening to your intuition and help you work on your health in the most holistic way so that you can raise your vibrations and start manifesting the life and the body you have always desired.

THIS IS YOUR CHANCE TO

  • Get to know yourself on a deeper level

  • Reframe your limiting beliefs and let go of what no longer serves you

  • Be able to regulate your nervous system

  • Reduce stress & cortisol levels

  • Feel safety in your body

  • Heal your traumas

  • Heal relationships with yourself and others

  • Set healthy boundaries with yourself and others

  • Create new habits

  • Quantum leaping into that future you today!

Have more Self Belief, Self Love & Self Worth

Free yourself and Love yourself into your Radiant and Magnetic Queen Era!

WHAT WILL MY RESULTS BE?

In 9 weeks

You will feel happier, healthier, have more energy, be leaner and feel vibrant with a ZEST for life.
You will welcome in your wholeness.
Remove STRESS FAT.
You will fall in love with your body, mind and soul.
You will feel Radiant and Sexy.
You’ll be the embodiment of your health.
You will become MAGNETIC to your dreams and desires... and be ready to go after what you want.
You'll have feel like a Queen and a Goddess

You will be BODY CONFIDENT, LIFE CONFIDENT, LOVE YOURSELF DEEPER, VIBRATE AT A HIGHER FREQUENCY
Calling in all you desire to manifest and magnetise in your life.

WHAT IS INCLUDED?

  • NEW Workshop released each week (Value: £2,000)

  • Weekly LIVE Q&A and education session with me 8pm Wednesday Evening (Value £3,200)

  • 2 Workouts (Value £300)

  • Mindful, Movement & Meditation Practices (Value: £1,500)

  • Weekly Chakra Balancing Meditation (Value: £800)

  • Visualisation Sessions (Value: £500)

TOTAL VALUE: £7,800

***

But you wont pay that!!

The Investment for this programme is only £333

What are you willing to invest into yourself to change your life?

View below for workshop details.

Week 1 - Start Here

Welcome Letter
Welcome to Embody.mp4
Radiant Woman Affirmation Meditation
Healthy Affirmations Meditation.m4a
Workout 1 Embody.mp4
Workout 2.mp4
Setting Up for Success - Embody.mp4
Homework - Week 1
Unlimited You - Wellness Wheel .pdf

Week 2- Your Vision

Future Vision Meditation.m4a
Workout 1.mp4
Releasing Energy (movement).mp4
Vision Setting Workshop.mp4
Homework Week 2
Workout 2.mp4

Week 3 - Limiting Beliefs

Limiting Beliefs.mp4
Somatic Workout.mp4
Root Chakra Meditation.m4a
Weekly Check in - week 3.mp4
Workout 1.mp4
Workout 23.5.24.mp4

Week 4 - Identity Shift

Identity Shift.mp4
4 layers of conciousness.mp4
Sacral Chakra Meditation.m4a
Workout 1.mp4
Workout 30.5.24.mp4

Week 5 - Mirror Work and Being Mindful

Being Mindful and Mirror Work.mp4
EFT Tapping Session.mp4
Solar Plexus Meditation.m4a
Bodweight Workout.mp4
Workout 6.6.24.mp4

Week 6 - Intro to the Nervous System

Nervous System Intro.mp4
Music Affirmation Meditation.mp4
Heart Chakra Meditation.m4a
Workout 1.mp4
Bodweight Workout.mp4

Week 7 - Nervous System and Fat Loss

The Nervous System and Fat Loss.mp4
Mindful Movement - Breath and Movement.mp4
Habits, Strategy and Discipline.mp4
Throat Chakra Meditation.m4a
Somatic Workout.mp4
Workout 6.6.24.mp4
Strength and Conditioning.mp4

Week 8 - Habits, Strategy, Discipline

Third Eye Meditation And Overview.m4a
Spice Up Your Life With Indy.mp4

Week 9 - Raising Your Vibrations

Becoming The Energetic Match.mp4
Crown Chakra Overview and Meditation.m4a
Feedback Form (Please Fill Out)

Raji Lall

Embody LYF Client
Raji found that she explored parts of herself that she never knew she needed to.
Now shes thriving, has launched a new business and started her fitness journey in the gym!

Sonal Patel

Embody LYF Client
Sonal realised that she is bikini body ready and packed not one but 4 bikini's for her trip to the Maldives. After years of struggling with her weight and wondering why every time she lost it it came back on, she realised she never felt safe in her own body... So we worked on this!
She also realised that her true calling is to work with partners of those going through health crisis instead of her corporate job. Embody changed her life!

Client Testimonial

Jalpa Mistry

Embody LYF Client
Jalpa has become a better mother, her ability to control her emotions around her family has grown. She's happier with herself, calmer in her skin and has also joined a new gym stepping into her most vibrant and embodied self!