These days, you’ll almost always find a smile on my face. Not to say I don’t have moments where I feel like disappearing into a black hole—because I do. Even in the life I’ve intentionally created, there are still hard days.

But 99% of the time, I’m good.

I’ve broken free from societal and cultural expectations in ways many wouldn’t understand. Being an Asian woman in the U.K. hasn’t always been easy.

Navigating two cultures—through school, university, and my career—has often felt like walking a tightrope. Not everyone gets it.

Balancing my Asian identity, my British identity, and existing as a woman of color in a world that wasn’t built for me is something only a select few will truly understand.

The feeling of ‘not being good enough.’ The imposter syndrome that creeps in when you’re the only woman of color in a white, male-dominated boardroom. That’s an experience you don’t forget.

And the biggest question of all—the one that has whispered to me since I was a little girl, staring up at the night sky from my parents' garden— Is there more to this life?

Spoiler: There is.

I’ve struggled. I’ve been at my lowest. Depression, anxiety, stress, and burnout took over—especially in my professional, corporate life.

On top of that, I’ve battled weight issues for as long as I can remember. Always the tallest, always the biggest at family gatherings.

I’ve endured the questions— “When is it your turn?” and the backhanded compliments— “If only you lost a little weight, you have such a pretty face.”

But it’s not their fault. My aunties, my uncles—they only knew what they were taught. What they didn’t know was the trauma I was carrying.

For over a decade, that trauma kept me disconnected from life. It pushed me off the rails.

Partying. Drinking. Overeating. Shopping. Hurting my body.
Anything to numb the pain. Anything to forget.

And in case you're wondering what happened—
I was assaulted at university, walking home after a night out.

The police told me there wasn’t enough evidence.
They told me to be more careful next time.

What followed was a darkness I never knew existed—self-hatred, self-abuse, and a guilt so deep it nearly consumed me.

But I refused to let it define me.

I changed my life.

I started my healing journey 10 years after this incident. It started with self care and movement!

Quite literally I believe Fitness Saved me.

Yep… by working on myself, I fell in love with life again, with myself again and I had my spiritual awakening, I found something out there greater than me, I found the universal laws and I found myself.

This took me to getting qualified as a Personal Trainer along with other fitness qualifications and in 2016 I left my job and went travelling at 36.
3 months in South East Asia we’re life changing.

I came back so in-tune with Mother Earth and her strength, that today nature is the one thing I can count on to ground me and music is the one thing I can count on to lift and raise my vibrations.

In Thailand I became more attune to my soul and more spiritual than ever.

Since then, I’ve worked with and coached so many women on their fitness, mindset, purpose an activated them into their most expansive seld

In 2022 I became a certified Dharma (Soul Purpose) and Spiritual Life Coach. (ICF Accredited).

In 2026 I'm certifying as an EFT and ?Hypnotherapist with the Yes Supply Method.

I love seeing the imapct of my work on the women I work with.

Seeing them activate the power they thought they lost or didn't have is my goal. Seeign women manifest their deepest desires when it comes to love, career, abundance lights me up.

For me a woman can be whoever she wants to be, all she has to do is remember her purpose, heal her believe systems and step into her power.